Brazil Explored: 25 Must-See healthy food restaurants to Add to Your Bucket List
Join us on a journey to unlock Brazil’s secrets with 25 healthy food restaurants. Explore 25 amazing healthy food restaurants or the best 25 healthy food restaurants in Brazil. Let’s discover 25 best healthy food restaurants or hidden healthy food restaurants in Brazil. Plan your next adventure with our comprehensive list of destinations in Brazil.
Information about Brazil
Brazil is the largest country in both South America and Latin America, with an area of 8.5 million square kilometers and with over 208 million people it is the world’s fifth largest country by area and fifth by population. Its warm and moderate climate makes it a suitable tourist destination in summer and winter, and Brazil includes many tourist attractions and various recreational activities, in addition to the picturesque and diverse natural manifestations of waterfalls, rivers and mountains, which makes it a suitable destination for every tourist, and Brazil embraces the most important natural wonders such as the Amazon River, which is the second largest river In the world, it includes one of the most important historical monuments, which is the statue (Al-Samih the Redeemer) in Rio de Janeiro on Mount Corco Vado, and the Square of the Three Forces located in the capital, Brasilia.
A list of the best Healthy food restaurants in Brazil
Looking for the best healthy food restaurants spots in Brazil? Our curated list features the most exceptional destinations, meticulously selected by our team, and based on the experiences of fellow travelers. Start planning your next adventure with us.
1- Satyricon
Satyricon – Satyricon Restaurant is one of the most famous and finest Italian restaurants in Rio de Janeiro, as it is distinguished for serving South American, seafood and Italian dishes. Sitting here is quiet and comfortable, the decor is simple and attractive at the same time, and the staff is very nice and always willing to give advice. The menu includes shrimp, pasta, assorted meats, soups, octopus and shellfish dishes with an amazing selection of grilled vegetable dishes and fresh salads. The taste here will undoubtedly delight your heart, so do not miss the opportunity to visit and try what you desire.
Place address: Satyricon – R. Barão da Torre, 192 – Ipanema, Rio de Janeiro – RJ, 22411-000, Brazil
Click here to go to the coordinates of the place on Google Map
2- Origem Restaurant
Origem Restaurant – Origem Restaurant presents the art of cooking in Bahia in a modern way, with innovation and creativity in flavors and recipes. It is a local restaurant, offering a selection of distinctive dishes, in addition to a wide variety of healthy items, salads and delicious appetizers!
Place address: Alameda das Algarobas, 74 – Pituba, Salvador – BA, 41820-500, Brazil
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Looking for more : The best Local and popular food restaurants in Brazil
3- Empório com Arte
Empório com Arte – When you visit the city of Foz do Iguaçu, it is imperative to taste the local food and dishes, and one of the wonderful restaurants that offer Brazilian dishes in a wonderful atmosphere is Emporio com Arch, if you are near, do not miss visiting it with your family.
Place address: Av. das Cataratas, 569 – Vila Yolanda, Foz do Iguaçu – PR, 85853-200, Brazil
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Looking for more : The best Local and popular food restaurants in Brazil
4- Prudente 242 Restaurant
Prudente 242 Restaurant – Prudential 242 is a nice restaurant well located in the heart of the historical part of Olinda, which is distinguished by its friendly service and a comfortable atmosphere suitable for relaxing after a long working day! The restaurant offers a rich menu that satisfies all tastes!
Place address: R. Prudente de Morais, 242 – Carmo, Olinda – PE, 53020-140, Brazil
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5- Sanctuarium – Atelier Gourmet
Sanctuarium – Atelier Gourmet – Sanctuary Atelier Gourmet is one of the finest and most generous restaurants in Salvador, which is famous for providing a rich menu that includes local and international items, in addition to a wide selection of healthy and gluten-free items!
Place address: R. Itabuna, 286 – Rio Vermelho, Salvador – BA, 41940-650, Brazil
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Looking for more : The best Local and popular food restaurants in Brazil
6- Escola Senac Pelourinho Restaurant
Escola Senac Pelourinho Restaurant – One of the best restaurants in the country is Escola Cenac Pelourinho, housed in a building dating back to the beginning of the 17th century. The restaurant offers a selection of distinctive dishes, here you will find seafood, grills and steaks.
Place address: Largo do Pelourinho, 13 – Centro Histórico, Salvador – BA, 40026-280, Brazil
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Looking for more : The best Steak grill restaurants in Brazil
7- Pra Quem Gosta
Pra Quem Gosta – Pra Kim Gusta Restaurant is a regional local restaurant, located on the outskirts of the city and enjoying a beautiful view of the historic city of Olinda. It offers a selection of authentic local dishes with charming flavors and seasonings, at affordable prices for everyone!
Place address: Tv. do Rosário, 111 – Monte, Olinda – PE, 53240-210, Brazil
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8- Cuco Bistro
Cuco Bistro – Located in the heart of the historic center of Salvador, Coco Bistro is a restaurant that specializes in contemporary regional cuisine, served with unique flavors and seasonings! The menu here varies to include seafood, grills and steak!
Place address: Largo do Cruzeiro de São Francisco, 6/4 – Pelourinho, Salvador – BA, 40020-280, Brazil
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9- Olinda Art & Grill Restaurant
Olinda Art & Grill Restaurant – Olinda Art & Grill Restaurant is one of the famous local restaurants in the city, which is characterized by its rich menu that includes various seafood items, in addition to a full variety of grill items and healthy dishes!
Place address: R. Bpo. Coutinho, 35 – Carmo, Olinda – PE, 53120-130, Brazil
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10- La Taperia
La Taperia – If you’re looking for a quiet place to dine, or even just to unwind after a hard day’s work, La Bria is the perfect choice for Spanish-style small plates and wines in an elegant and warm atmosphere. The restaurant is characterized by its friendly service!
Place address: R. da Paciência, 251 – Rio Vermelho, Salvador – BA, 41950-010, Brazil
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Looking for more : The best Local and popular food restaurants in Brazil
11- Coco Bambu Bahia Restaurant
Coco Bambu Bahia Restaurant – Coco Bamboo Bahia serves seafood, lobsters, fish, meat, pasta and salads, as well as pizza, crepes and tapioca, in a gastronomic space that reinvents the joy of tropical cuisine with a chef’s touch of flair. The restaurant also offers a children’s space and event space with projectors and huge screens!
Place address: Av. Prof. Magalhães Neto, 1273 – Pituba, Salvador – BA, 41810-011, Brazil
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Looking for more : The best Local and popular food restaurants in Brazil
12- Pysco Restaurant-Bar
Pysco Restaurant-Bar – Pisco Restaurant & Bar is an authentic Italian restaurant located in the heart of the city, and it is considered one of the most famous and popular restaurants in it, which offers a rich menu that includes main dishes of pizza and pasta, in addition to a variety of healthy items!
Place address: R. do Carmo, 42 – Pelourinho, Salvador – BA, 40301-380, Brazil
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Looking for more : The best Vegetarian restaurants in Brazil
13- Barravento Restaurant
Barravento Restaurant – Paravento Restaurant serves regional seafood stews and meat dishes, as well as cocktails and juices in a cozy beachfront restaurant, and is distinguished by its friendly service, with highly skilled and courteous waitstaff!
Place address: Av. Oceânica, 814 – Barra, Salvador – BA, 40140-130, Brazil
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14- Beijupira olinda Restaurant
Beijupira olinda Restaurant – Begobera Olinda Restaurant is a restaurant specializing in regional and contemporary cuisine, which offers a mixture of fine cuisine in Pernambuco with a stunning green environment and beautiful views of the charming nature that Olinda offers!
Place address: Alto da Sé – R. Saldanha Marinho, s/n – Amparo, Olinda – PE, 53020-210, Brazil
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15- Alfredo’Ro Restaurant
Alfredo’Ro Restaurant – Alfredoro Restaurant dates back to 1993 AD, and is thus considered one of the oldest Italian restaurants in Salvador, which offers a rich menu that includes pizza, pasta, and ravioli, in addition to a wide variety of healthy items!
Place address: Av. Oceânica, 2004 – Ondina, Salvador – BA, 40140-130, Brazil
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Looking for more : The best Vegetarian restaurants in Brazil
16- Rafain Churrascaria Show
Rafain Churrascaria Show – The Ravin Churrascaria Show Restaurant serves delicious grilled dishes, pasta of all kinds, fresh salads and delicious desserts in an enjoyable atmosphere. It also offers dance performances with Latin music. If you are near, do not miss visiting it.
Place address: Av. das Cataratas, 1749 – Jardim Iguacu, Foz do Iguaçu – PR, 85853-000, Brazil
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Looking for more : The best Steak grill restaurants in Brazil
17- Soho Restaurant
Soho Restaurant – Soho Restaurant is an authentic Japanese restaurant located in the heart of Salvador, and it is considered one of the most famous and popular Asian restaurants in it, which offers a rich menu that includes sushi, pasta and tempura rolls, in addition to a distinctive selection of healthy salads!
Place address: Av. Lafayete Coutinho, 1010, Salvador – BA, 40015-160, Brazil
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18- Paraíso Tropical Restaurant
Paraíso Tropical Restaurant – Paraiso Tropical Restaurant is one of the famous and distinctive restaurants in the city of Salvador, which is characterized by a rich menu that includes seafood and vegetarian items, in addition to a group of local dishes, with charming seasonings and tastes!
Place address: Rua Edgard Loureiro, 98 – B – Cabula, Salvador – BA, 40342-100, Brazil
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19- Empório Tia Dulce
Empório Tia Dulce – Emporio Tia Dolce Restaurant dates back to 1978 AD, and is thus considered one of the oldest restaurants in the country! And he was able to gain his wide fame due to the quality of his dishes presented, with innovative seasonings and flavors!
Place address: R. do Sol, 487 – Carmo, Olinda – PE, 53120-010, Brazil
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20- Bufalo Branco BBQ
Bufalo Branco BBQ – Buffalo Branco Barbecue Restaurant is located in the city of Foz do Iguaçu in Brazil. It specializes in serving traditional Brazilian dishes and food and various grills. After you finish visiting the sights of the city, you can eat good food in this place.
Place address: R. Eng. Rebouças, 530 – Centro, Foz do Iguaçu – PR, 85851-190, Brazil
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Looking for more : The best Steak grill restaurants in Brazil
21- Mirante Bar & Restaurant
Mirante Bar & Restaurant – Meranti Bar & Restaurant is located on the outskirts of Olinda, with the most beautiful panoramic views of the coast. It is an authentic local restaurant that serves a rich menu that includes seafood and meat items, in addition to healthy items and unique desserts!
Place address: R. Bpo. Coutinho, 297 – Carmo, Olinda – PE, 53120-130, Brazil
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22- Restaurant Boka Loka
Restaurant Boka Loka – Boca Loca Restaurant offers many varieties and delicious Brazilian cuisine. There are grilled steaks, fresh salads, desserts and various drinks. When you are in the city of Foz do Iguaçu, you can visit it with your friends.
Place address: Av. Juscelino Kubitscheck, 1656 – Vila Paraguaia, Foz do Iguaçu – PR, 85864-000, Brazil
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Looking for more : The best Local and popular food restaurants in Brazil
23- Sirio e Libanes
Sirio e Libanes – Do you miss eating the most delicious Lebanese and Arabic dishes? So do not miss this opportunity to visit the Syrian and Lebanese canteen restaurant, which is located in Rio de Janeiro, which serves delicious oriental dishes. The place here will make you feel warm and comfortable with excellent service, friendly staff and amazing taste. The menu includes hummus, kibbeh, falafel, labneh, kofta, rice, kebab, tabbouleh, cabbage leaves, stuffed grapes and more, in addition to refreshing drinks.
Place address: Restaurante Sírio e Libânes – R. Sr. dos Passos, 217 – Centro, Rio de Janeiro – RJ, 20061-010, Brazil
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Looking for more : The best Steak grill restaurants in Brazil
24- All Badawi
All Badawi – Awal Badawi Restaurant offers many Lebanese dishes and foods in an Arab atmosphere. For a moment, you feel that you have moved from Brazil to one of the Arab countries. If you are in the city of Foz do Iguaçu, do not miss visiting this restaurant with your family.
Place address: Av. Costa e Silva, 185 – Parque Pres. 1, Foz do Iguaçu – PR, 85863-712, Brazil
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Looking for more : The best Steak grill restaurants in Brazil
25- Natora Restaurant
Natora Restaurant – Natura Restaurant is located in the heart of the main square of the city, in a place that overlooks the most beautiful views and vital scenes. It is a local restaurant that serves a selection of local and Italian dishes, here you will find handmade pasta and meat dishes, along with healthy salads!
Place address: Praça Horácio de Matos, 20 – Centro Histórico, Lençóis – BA, 46960-000, Brazil
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Conclusion
As you embark on your journey to explore Brazil, we hope you discover new perspectives, make unforgettable memories, and form deep connections with the people and places around you. Our guide is just the beginning of your adventure, so be sure to keep an open mind and heart as you explore this wonderful region. Remember to take in the sights, sounds, and flavors that make Brazil so unique, and don’t be afraid to step off the beaten path and discover the hidden gems that await. Whether you’re traveling solo, with friends or family, or on a romantic getaway, Brazil promises to be a destination that will leave you enchanted and inspired. Thank you for choosing to explore Brazil with us, and we look forward to hearing about your travels. Safe travels and happy exploring!